soup of the day!

And the soup of the day is: the turnip soup!

Yes, from chocolate mousses (last week) to soups, what a change!  We can’t eat chocolate all the time as we all know.

What do you think of this little menu: a soup, a small pasta dish and a chocolate mousse. Sounds like a balanced menu to me!  Anyway, winter here marks an increase in the amount of soups I prepare.  Soups are mega healthy and easy, so no excuse, get the big pot out!

The turnip soup

turnip soup

I bought turnips. What? Yes, turnips!  For the French followers who may hesitate on the translation, I am speaking of “navets”).  I have ever been a fan.  What is the story here?  Not being a fan, I never buy turnip, except extremely rarely while preparing a large dish of couscous (the whole dish from northern Africa, not just the semolina part).  The rarity is that I don’t do couscous very often, good merguez are hard to find and when I do a couscous, I don’t necessarily add turnips.  Makes me feel like making a couscous soon.  🙂   I had always had that repulsion to turnip and wanted to give it a second chance.  So I decided on a soup.  I looked into the fridge, perfect I had some carrots and some fennel.

ingredients soupe au navet

The above (half of the fennel shown) serve 3 people.

  1. Peel you vegetables
  2. Place them in a large saucepan or cooking pot
  3. Add a little rock salt (the quantity will depend on the volume of soup), for the quantity pictured above 1/2 teaspoon is enough.
  4. Cover with water and cook until the vegetables are soft.
  5. For the turnip soup, if you don’t want the bitterness of the turnip you need to drain the cooking water or part of it unfortunately.  If you like the bitterness, keep as such. Blend the soup.  Add to it a couple cheese triangles (you can substitute for cream or cheddar cheese).
  6. Eat warm and fresh with toasted buttered bread.

The 3 ADVICES FOR SOUPS

ADVICE 1: if you don’t want to eat the same soup for the whole week, make small batches!

It is very easy getting carried away by adding a lot of vegetables or adding a few items of each sort, but here I should advise against it:

  1. You may have a wonderful soup but if you wanted to have a dominating taste, this will not be the case.
  2. Trust me, after two meals your taste buds will ask for other flavours.

ADVICE 2: Add a little rock salt while cooking to avoid packing on salt when you eat it.

Include some salt to your cooking pot.  The photo below is from a different mixed vegetables soup (kale, carrots, potatoes, celeriac branches). Why?

  1. You will have less rush for excess salt when you eat it.
  2. Some vegetables, such as carrots, cook better with a pinch of salt (apparently salting the water raises its boiling point, making it boil hotter, so that your carrots cook faster).

soupe saler

ADVICE 3: Tips on ingredients

In the choice of vegetables, you can go for a unique vegetables or a mix. When doing a single vegetable soup:

  • you want a vegetable which has a little bit of character.
  • You may also often choose to boost the flavours with a roasting process (it brings out the sugars in the vegetable by caramelising them) or some garlic or added cheese.

The mix vegetable soup is either a choice or a practicality:

  • The mix vegetable soup uses all those veges left in the fridge which need eating!
  • When combining vegetables, I would always ensure to have a less watery vegetable, this gives body to the soup, typically I would use a couple potatoes.
  • That soup is pretty easy to prepare.

Now, to the question do you need a litre of stock to make a soup, the answer is NO (exception of the onion soup).  This is particularly true for the mix vegetable soup, you are basically creating  a stock! For the single vegetable soups like cauliflower and pumpkin, if you want to use a good stock, by all means use it. Just watch out for added salts and flavours.

Soups’ Ideas!!! Yes, please!

The soups below are blended except if advised otherwise. Single vegetables soups that we make at home are:

  • the zucchini soup: boiled zucchini in very little water, pinch of salt, processed with a soft cheese such as “Vache Qui Rit” (cheese triangle) or works well with cheddar too.
  • The cauliflower soup: cauliflower steamed or partly roasted, partly steamed if time allows, with head of roasted garlic (keep only the cloves), thickened cream.
  • Pumpkin soup: with a little cumin or nutmeg. Served with chilli. Sometimes cooked with carrots. Also try the Thai pumpkin soup, love that one!
  • The onion soup (not blended), the preparation requires a good broth if possible, a bit more work to prepare than the other soups but really worth it.
  • The chestnut soup. See the recipe HERE.

Mix veges:

  • the leek soup, “soupe au poireau” made of one leek (white AND green bits), 3 large potatoes, 2 carrots.
  • The minestrone.  This is great when you have plenty vegetables. Cut them in small sizes. Plan to add small size pasta at the end. This soup is not blended.

IMG_9263-001

Chocolate Mousses

You did read properly “Chocolate Mousses” with a “s” at the end.  Yeah!!!

This means we get to speak about a few versions of this hero dish.  There is no single recipe for chocolate mousse, the recipe to use depends on the application: is it to be served on its own? or is it to use as a layer in a cake?

I have also ventured into the word of raw and vegan people by trying the raw chocolate mousse in which avocados are used to create the body of the mousse. I even tried the water chocolate mousse from Heston Blumenthal, which was a lot of fun!

The classic French Chocolate Mousse

Use: dessert in individual portions or in a large bowl to share.

Ingredients: good dark chocolate and eggs ONLY (no sugar, no cream).

Accessibility: super easy to make and always a winner. Needs to be done in advance

I love this one, for me it is “the chocolate mousse”.  Mum used to make a large bowl of it for the family and guests.

RECIPE HERE

Mousse au chocolat

The chocolate whipped cream mousse

Use: in proper cooking, it is used as part of a layered cake but you will find it as a stand alone recipe if you google chocolate mousse in Australia (and probably most anglophone countries).  When I am served such a mousse in a cafe or restaurant, it is for me a massive let down (and I won’t eat it, not a fan) and generally says much of the restaurant. However, in a layered cake, where it is associated with some more complex flavours, these mousse has its place.

Ingredients: cream whipped and mixed with chocolate powder, cocoa and sugar or at best cooking chocolate.

Accessibility: super easy. Should be done earlier.

The mixed version

unctuous chocolate mousseI happen to make recently (not for the first time) a mousse which we really like.  It is quite strong and is often served with some fruity notes and a crunchy element. This mousse is decadent! It is yummy and you must stop yourself to avoid cleaning off the bowl!

Use: As an element of a dessert. Likened to little chocolate pots desserts. The texture is silky and shiny!

Ingredients: chocolate, eggwhite, water, sugar, thickened cream

Accessibility: super easy. Needs to be done in advance.

Recipe HERE.

mousse choco onctueuse (1)

The raw avo chocolate mousse

Use: dessert or in a raw chocolate tart.  Loved by vegan, raw food adepts.

Ingredients: cacao, avocado, liquid sugar/sweetener

Accessibility: super easy. Can be eaten straight away.

I tried the avocado chocolate mousse in order to know what it is all about. I purchased some raw cacao and was lucky enough to do my grocery when there was a special on avocados!

The concept is very simple: put the avocado flesh in the food processor with some raw cocoa and some liquid sweetener and whizz! You can add a little drop of water to reach the desired consistency.

raw chocolate mousse

I tried three versions of it:

  1.  raw cacao
  2.  dutch cocoa
  3.  good dark chocolate

The recipe is HERE. I pushed it and made some raw tarts (see photo).

raw chocolate mousse tarts

Result: the fruity flavours of the cocoa, or maybe the avocado are really the novelty for me.  If you don’t use enough cocoa, the avocado taste comes through which is not great.  All together, it has a very earthy smell and flavour which is not for everybody.  As for the tarts, the texture is very crumbly (just nuts, oil and sweetener), which is no surprise as there are no binder.  Both the avo mousse and tarts were not a success in our household.

The Water chocolate mousse (Heston Blumenthal)

I had to try it. I saw it on television and just the idea of it grasped my curiosity.

Use: dessert. Experimental, for fun!

Ingredients: Chocolate and water.

Accessibility: needs elbow oil. Serve immediately! (it hardens quickly)

The method is easy, you bring to the boil the water and pour it over your chocolate previously chopped in small pieces.   Now start whisking and don’t stop! The whisking will integrate air bubbles while the temperature decreases.  Eventually it reaches a crystallisation point.  That point is reached all of a sudden. You get some warning as you see and feel the mix thicken, just then, it sets, if you go to far (like I did the first time) you get like a dirt texture which can actually be great for some specific desserts set up.

water choc mousse (5)
Water chocolate mousse. It hardens the minute is is made, to serve immediately.

Tips:

  • If you went too far, you can reheat the mousse a little , it will liquefy again, Start whisking again!
  • You can use a large bowl of ice to bring the temperature down quicker but remove it as soon as the mix starts to change a bit
  • The mix will be very liquid at first, then will become like cream, then thickened cream. Stop there. 

Recipe and video HERE.  Feel free to reduce the proportions, I used half of that.